Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Here is a look at some of Aseem Chhabra's favourite memories of 2020 in Hindi cinema, performances by well-known and new actors, special moments in films and shows.
A flavour-of-the-season approach does not work in investing, suggests Deepesh Raghaw.
In his first press interaction after the massive victory, he said Bihar results reflected the mood of the nation and described it as a "milestone election", while thanking people for the decisive mandate.
'What motivated us was that a lot of people, especially youngsters, had a negative image about India.'
''You should never give the impression that the police force is malicious, vindictive and indulging in retribution,' says Dr Vikram Singh, former director general of police of Uttar Pradesh.
Novak Djokovic destroyed a woeful Stefanos Tsitsipas 6-1, 6-2 to book his place in the semi-finals of the Paris Masters.
'Mr Modi may have the aura of an irresistible conquistador now, but he is human. He isn't an 'avatar,' argues Shekhar Gupta.
The 26-year-old trained at the Mordovia Arena in Saransk on Monday but his state of fitness was still unclear.
With times as tough as they've been of late, financial worries are taking a toll on other aspects of our lives, especially relationships. What are your views on marrying for money?
About two dozen discoveries of the state-owned ONGC, Reliance Industries and the Gujarat State Petroleum Corp (GSPC) in KG Basin alone are languishing for want of right price.
Maharashtra State Board of Secondary and Higher Secondary Education Class XII (HSC) Results will be declared on May 27 at 1 pm.
Gowda said that the Congress will play a crucial role in forging opposition unity in the bid by the alliance to dislodge the BJP from power.
Chinese mobile brands are deeply entrenched in the Indian market. A move to bar them may send a bold diplomatic message. But its cost for the local industry is anybody's guess. In the event that Chinese brands face curbs, two handset makers - Samsung and Apple - squarely stand to gain.
Decision to build or buy a platform is a function of price but buyouts are helping large investors create a medium and influence outcomes.
Centenarian sprinter Man Kaur, who has featured among the nominees for the prestigious 'Laureus World Best Sporting Moment of the Year 2017' Award, has sought the support of countrymen and sports enthusiasts around the world to vote for here in a global online poll.
Paying your date's bar tab with a coupon is not generally seen as the best way to impress. But as New York's singles' crowd comes to grips with the recession, it is starting to see such potentially embarrassing options as a better alternative to going broke.
'In today's situation, it is not going to help anyone's case if they try to politically contest with the BJP on ideological issues.' 'Instead, it is best is to swim along the tide, present the more acceptable face of the cultural Hindu, but not be a political Hindu as the BJP or Mr Modi is.'
The Australian Cricketers' Association set up a business to manage and market players' intellectual property should they be unable to strike a pay deal with the national cricket board.
'UP, Maharashtra, AP (including Telangana), Tamil Nadu, Rajasthan, MP, Bihar, Karnataka and Kerala.' 'We chose these nine not only as being among the biggest, but also because in these states radical change is possible,' explains Shekhar Gupta.
What will the Centre and the Tamil Nadu government do to answer the queries and fears of investors who will want to be doubly sure they would not be harassed at a later date, as has been happening to Sterlite, should be interesting to watch, says N Sathiya Moorthy.
'A fund investor could pick, say, three of the top active funds in any given category.'
Opt for foods low on salt, high in iron, protein and calcium.
Women can now choose between freezing their eggs to opting for surrogacy and adoption.
There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.
Mahendra Singh Dhoni is no longer an automatic choice in one-day internationals and the former India captain needs to keep performing.
Nadal faced no break points in a ruthless display to set up a meeting with Canadian Denis Shapovalov.
A last-minute own goal gave Liverpool a 2-1 win over Tottenham Hotspur to keep them top of the Premier League but Manchester City stayed two points behind having won at Fulham. Huddersfield Town were relegated after their defeat by Crystal Palace.
'Worse disasters -- both natural and man-made -- have come and gone in our country. We are here because our ancestors and we survived.'
The fracas between Chief Minister Edappadi K Palaniswami and his deputy O Panneerselvam on Monday over who will be projected as the CM candidate in next year's assembly polls not only points to a possibility of another vertical split in Tamil Nadu's ruling party but will also come as sweet music for the opposition DMK which in the past stood to gain from the AIADMK's squabbles, says N Sathiya Moorthy.
Former champions Roger Federer and Rafael Nadal have pulled out of the Rogers Cup in Toronto, leaving the tournament without three of the world's top four players, Tennis Canada said on Tuesday.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Nupur was able to successfully build a prototype of a biomass briquette, an alternative fuel from waste materials.
'Invest a part of your portfolio in a global currency that can't be printed, or meddled with -- gold,' suggests Chirag Mehta.
Kejriwal announced the odd-even scheme as part of the seven-point 'Parali Pradushan' action plan that also includes mass distribution of anti-pollution masks, mechanised sweeping and water sprinkling on the roads, tree plantation, and special plans for 12 pollution hotspots in the city.
'The Babri Masjid wasn't just a mosque, it was a test of our secularism,' says Jyoti Punwani.
Tampons are specially designed to softly go into the vagina without breaking the hymen, explains Gauri Singhal.
There would be no retrenchment of employees and that their services conditions would also not be affected post merger.
Agriculture and processed food exports dropped to a five-year low of $24 billion in 2015-16.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
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